

The Importance of Good Running Shoes
Track season is starting soon and it is time to examine your shoes! Running is a fairly inexpensive sport, but you still need to make sure you have the proper equipment. A lot of people overlook one of the most important parts of running – your shoes! YOU NEED GOOD RUNNING SHOES!!!!! I cannot stress to you enough how incredibly important your shoes are to staying healthy and injury free. I recommend going to a specialty running store where the specialists will watch the way